From Survival Mode to Self-Reclamation
Reclaim your worth and your unapologetic YOU-ness
Do you feel like youâre always giving more than you receive?
Like youâve lost yourself in relationships, at work, or even in your own family â and no one truly sees you?
Youâre not broken. Youâve been living in survival mode.
This isn’t who you are. It’s who you learned to be.
Now itâs time to come out of hiding and step into your real Self so you can finally show up powerful, aligned, and unapologetic
in love, at work, and in life.
Hi, I’m Anita, and I’ve been where you are…
For most of my life, I was the good girl â the overfunctioner, the helper, the one who gave everything away just to feel loved and safe. I lost myself in relationships, in jobs that didn’t fulfill me, and in trying to earn approval. Deep down, I never felt enough.
My turning point came when I realized: I wasnât broken â I was just living in survival mode. Thatâs when I began the journey of self-reclamation â learning to feel safe in myself, rebuild my worth, and step into my power unapologetically.
Now, I guide deeply feeling women through that same transformation: breaking free from survival mode, reclaiming their truth, and finally coming home to themselves.
The Journey I Guide Women Through
For most of us, it starts in survival mode.
You overgive, overfunction, people-please, your put everyone else’s needs first and still feel unseen.
You live on edge, scanning, proving, chasing approval â never feeling fully safe or enough.
From there, the work is self-reclamation.
This is where you learn to build safety inside yourself, reclaim your worth, and trust your own voice again. You stop abandoning yourself to keep the peace, and finally come home to who you are.
And ultimately, itâs about stepping into your YOU-ness.
From Self-Doubt to Unapologetically you.
From Insecure to Powerful.
From anxious to Grounded in Your Truth.
The woman who no longer shrinks, no longer hustles for worth, and no longer loses herself in love, work, or life.
Wherever you are on the journey, thereâs a place for you to begin
Choose Your Path:
Client Testimonials & Case Studies
“Anita’s done more for me in 4 sessions than my previous months of therapy”
-Raina, San Diego
“I am walking away with more confidence and positivity about my approach to dating”
-Elisa, Vancouver, CA
“Half way through the program I noticed I was starting to treat myself better and step into a more loving relationship with myself. I was stepping into a new me, the âhigher selfâ, I always wanted to become”
-Tina, Birmingham, UK
Why Self – Reclamation Works
Trauma-Informed, Not Quick-Fix
This isnât about surface-level tips or âjust love yourself more.â We go to the root â the survival patterns (people-pleasing, overfunctioning, hypervigilance) that kept you small.
Safety + Worth, From the Inside Out
Instead of chasing external validation, you learn how to build inner safety and reclaim your worth so you no longer abandon yourself to be chosen.
Lived + Professional Experience
Iâve walked this path myself. I know what itâs like to lose yourself â and I know what it takes to reclaim your voice and power. My work blends lived truth with tools that actually create lasting change.
Youâve always been enough.
This is the moment you finally claim it.
